Wednesday, October 28, 2015

Healthy Ways to Feed Your Skin


Skin care's newest taste makers are fresh from the market.

Nothing replaces the whole-body benefits of a healthy diet.  But, when it comes to nourishment, skin is often given the left overs.

"Our skin, the largest organ of the body, is the last in line at the nutritional banquet," says Sally Penford, Education Manager for Dermalogica and The International Dermal Institute.  "There isn't much to fill up on because the brain, heart and other essential organs have first dibs."

While a healthy diet will always positively impact your skin, there's no denying the added benefit of nutrient-infused skin care.  Medical research proves that skin attains higher levels of antioxidants (Vitamin C and vitamin E( when they're applied topically versus ingested.

Penford recommends doubling up for lasting skin benefits.  Make fruits and veggies your main dish, then order a side of skin care containing these clinically-proven provisions.


Papaya

Reveal a fresh face with Papaya!  A good source of Vitamin A, this fruit contains an enzyme called Papain that sloughs off dead skin cells and speeds cell renewal.

Benefits:  Smooths, refreshes, refines

Found in:  Daily Microfoliant, Gentle Cream Exfoliant, Exfoliating Body Scrub


Cucumber

Quench your skin's thirst with this hydrating skin soother!  It contains antioxidants (B-carotene, A-carotene, zeaxanthin and lutein) and anti-inflammatory Caffeic Acid.

Benefits:  soothes, calms, hydrates

Found in:  UltraCalming Cleanser, Dermal Clay Cleanser, Skin Prep Scrub, Multi-Active Toner, Skin Hydrating Masque, Age Reversal Eye Complex, Intensive Eye Repair, Active Moist,  Skin Smoothing Cream & After Sun Repair.

Carrot

Carrot

Nourish your skin with the oil from this veggie that's rich in Beta-carotene, Vitamin A and anti-oxidant Vitamin E.

Benefits:  Firms, nourishes, regenerates, improves elasticity

Found in:  Overnight Repair Serum

Rooibos Tea
Rooibos Tea

Sip on this:  Rooibos (Red) Tea, from the South African Redbush, contaiins antioxidants that are 50 times stronger than the already-powerful Green Tea!

Benefits:  Soothes, shields against environmental damage.

Found in:  Daily Resurfacer


Bon Appetite to a Healthy Skin!

Source:   Dermalogica LivingSkin Vol.1, 2015

Friday, October 23, 2015

Is Waxing A Good Option For Hair Removal?


This is for those of you who have been curious about waxing but had too many unanswered questions.  There are many myths floating around about waxing, so we want make sure you have all of the facts before taking the leap!
First, let’s start with the good stuff. Why would waxing be a better option that shaving?

  • Hair grows back more slowly and softer after waxing compared to shaving because the entire root is removed from the follicle.
  • Depending on where you’ve been waxed, it can take 2 to 8 weeks for your hair to grow back (perfect for a weekend getaway with no shaving!).
  • Over time, hair regrowth will become sparser and less course.
  •  For many, the most meaningful benefit of waxing is the time it saves.
  • Not having to deal with hair removal on a daily basis is a relief for many women.
Now that you’ve heard the pros, what are the cons?
  • Depending on where you are waxed, it can be “stingy” or painful.
  • You have to grow your hair to about an eighth(1/8th) of an inch before there is enough to be waxed. 
  • You may get ingrown hairs in certain areas (however there are ways to minimize this) 
  •  If you opt for the DIY home waxing kit it can get messy and complicated
Waxing Myths & Facts & Tips
It is interesting how many myths there are about waxing!  The first myth is that your hair will grow back thicker and blacker.  This is not the case, if it were; many people would be waxing so that they could encourage thicker hair growth!    In fact, over time with regular waxing, the hair actually grows back finer and less coarse.  Also, waxing will not change the pigment of your hair.
If you’re using a sunless tanner and wax over the area, it will remove the sunless tanner.  If you’re naturally tanned from the sun, you may see some lightening after waxing as it does exfoliate your skin and remove some of the very top layer of skin.  It will not give you hyperpigmentation unless you over expose your skin to the sun immediately after waxing.  In fact you could burn so it’s recommended that you remain out of the sun and apply sunscreen for a few days after waxing.

It is possible you may get in-grown hairs after waxing.  After the hair root is removed by waxing, your skin naturally thickens and grows over the tiny hole.  It is the skin growth that can cause the ingrown hair.    This can be minimized by gently exfoliating the area to keep the skin from growing too thick.  Use a gentle scrub in that area about 3 days after waxing.  Continue to exfoliate 1 to 2 times a week thereafter. Remember - gentle!

Tea tree and lavender essential oil can be used after waxing to prevent infection and irritation as they are both antimicrobial and antibacterial. Try to wear loose fitting clothes for a few days after to give your skin a chance to breathe and reduce moisture. The bikini, lip and underarms are where we tend to perspire. Perspiration and moisture cause bacteria to grow. Once that area has been waxed, the follicle is open to bacteria which can cause a break-out.  Again, the tea tree and lavender essential oil blend will control the bacteria and thereby prevent a break out. There are also after wax solutions such as Tend Skin which help to prevent ingrown hairs and razor bumps.  It is normal if your skin is red and irritated for up to 24 hours after the wax.  Remember, the entire root of the hair was removed from the follicle and this can cause sensitivity. 

Special Notes on Bikini or Brazilian Wax
When going in for a Bikini or Brazilian wax, it is helpful that you not apply lotion or oil to the area that is being waxed.  Although the waxing specialist will wipe the area down before they wax, it is still helpful not to have oily substances on your skin that may prevent the wax from sticking.  If it’s been an extremely long time since your last wax and your hair is very long (more than ½ inch) it is recommended that you trim it before going in for a wax.  Waxing very long hair is more painful because of the pulling action.  Also, remember to use your “old” underwear in case any you accidently come into contact with the wax.  Some spa’s or salons offer disposable underwear but not all.

Can I wax myself?
Yes, you certainly can, however, for the first time it is recommended you have it done by a professional.  Also, it is not recommended that you try to wax your own bikini or underarm area.  The angle of pulling the wax off and holding the skin taught at the same time is tricky and extremely difficult to do on yourself.  This could result in painful bruising of the skin or even removing some of your skin.  If you’re in doubt, rather have a professional show you the right way to do it before attempting to do it yourself. 

If I’m unsure, can I have a patch test?
Absolutely, in fact, that is a very good idea.  Most salons and spas should be able to offer you a complimentary patch test.  This is a great way to get an idea of exactly what is involved and how your skin will react.



Can I be burned by wax?
We’ve all heard clients say that they were burned by wax but in actuality that is not the case.  Think about when you are burned to the point that your skin peels off.  It’s extremely painful and if you were indeed burned to this degree during a wax session, you would certainly know about it at the time and not just see red skin afterwards.  What has happened in these cases where clients think they were burned is that their skin has come off when the wax was removed.  This can occur because of technician error but it can also just simply happen because at that particular time the individual’s skin was soft or tender.  The skin grows in cycles and it can simply happen at a particular stage of growth.

The majority of quality waxes made these days are designed to melt at a lower temperature thereby eliminating the possibility of burning the skin.  So rest assured you will not be burned by the wax.

Precautions/Contraindications
·         Just prior to menstruation or during menstruation, you are the most sensitive so you may want to avoid waxing then.
·         If you are pregnant this can also cause sensitivity.
·         It is normal for those who have course hair to possibly have some light bleeding.
·         Accutane and Retin A users may not wax. Both thin the skin and can cause the skin to lift or remove. If you have used either recently and would like to wax, you must be off of the Accutane for at least 6 months and Retin A for 3 to 4 weeks.
·         Do not wax the same day that you have done heavy exfoliation. This will lift the skin as well.
·         It is not recommended that you get waxed if you have a recent sun burn.  The skin may lift.

We hope you’ve found our blog helpful and if you’re interested in scheduling an appointment with one of our waxing experts, please click here.

Tuesday, October 13, 2015

DIY - Aromatherapy Disinfectant Room Spray

Here's a fast and easy recipe for the perfect aromatherapy room mist for your bathroom:

1 x 4oz Glass or Metal Spray Bottle
3 Tablespoons (1.5 fl. oz) Distilled Water
3 Tablespoons (1.5 fl. oz) of Witch Hazel
10 Drops Tea Tree Essential Oil
4 Drops Pine Scotch Essential Oil

This mix is great for the bathroom because of its refreshing, clean smell but also for its disinfecting properties.  By making it yourself, you know every single ingredient and can rest assured that it’s completely natural!  It also takes less than 5 minutes to make.  I would recommend that you use glass or metal implements/tools when measuring and pouring the essential oils as they can literally eat through plastic.  For the same reason, don’t use a plastic spray/mist bottle.

Directions:
Fill the spray bottle with 1.5 fl. ounces of distilled water and 1.5 fl. ounces of witch hazel. (Even though a 4 oz. bottle is suggested, leave about 1 fl. oz. unfilled so you can shake the bottle well immediately before each use.) Then, add the essential oils.  After you first make and try the spray, let it sit for about a day before making a conclusion that the aroma is too weak; the aroma can change after the air freshener has had time to sit and the essential oils have had a chance to "marry."

Tips & Insights:
Witch hazel is a hydrosol distilled from the bark and leaves of the witch hazel plant.  It keeps the oil emulsified in the water and smells much better than alcohol. It also helps the essential oils retain their fragrance for a longer time.  Be careful to not overfill your sprayer bottles. This will leave room for the spray to be shaken well, and it also ensures that the essential oil doesn't float to the very top between uses and eat at the rubber gasket contained in the sprayer mechanism.

Safety & Storage
Caution!  Many essential oils are contraindicated for use during pregnancy and for those with certain health conditions, such as high blood pressure and epilepsy so be sure to research the ones you wish to use if you have pre-existing conditions. Likewise, be courteous when using your spray around others.



Safe Handling of Oils: When using essential oils, avoid direct contact with the skin (tea tree and lavender are an exception), mucuous membranes, and eyes. If eye contact occurs, flush the eyes with water for several minutes (e.g., 15-20) and consult a doctor if irritation persists. If skin contact occurs, immediately wash with warm soapy water.

Storage of Oils: It’s important to store your essential oils in dark-colored glass bottles, such as amber or cobalt blue, out of sunlight and direct heat to avoid the chemical constituents from changing and thereby affecting their safety and therapeutic actions.